Welcome back to the Raising Health Families series, join us each week as we take a look at different ways to keep your family healthy and vibrant in a not-so-healthy world. This week Susan Vinskofski of Learning and Yearning talks about Dirt!
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Did you realize that our health is intimately connected to soil? It plays a role in our mental health as well.
Read Go Play in the Dirt! It’s Good for your Health to learn more about a very special bacteria found in soil which boosts serotonin in our brains. The post has lots of ideas for getting dirty, too! As if you needed help with that.